Frequently asked questions.

Do you only treat trauma?

No. While I specialize in trauma-focused care, I also treat a wide range of mental health concerns, including mood and personality disorders such as depression, anxiety, bipolar disorder, and personality-related challenges. I also work with clients experiencing co-occurring conditions, recognizing the complexity and interplay of multiple concerns. Treatment is individualized and may incorporate various evidence-based approaches to best support each client’s goals and overall well-being.

Do you only provide treatment to Virginia residents?

Yes. At this time, I am only licensed to provide psychological services to individuals residing in the state of Virginia. However, I am in the process of expanding licensure to include California and will update availability as soon as services become accessible in that state.

Do you see clients in-person?

No. I currently see all of my clients virtually, utilizing a secure, HIPPA-compliant video platform. Next Mission Recovery, LLC is working on expanding services to CA residents in the near future. CA residents are encouraged to check back about in-person and virtual therapy options in the fall of 2025.

How do I get started?

The initial step is to schedule a complimentary 15-minute consultation to assess fit and address any preliminary questions. If appropriate, we will proceed by scheduling the first therapy session and collaboratively developing a treatment plan. Sessions are generally held on a weekly or bi-weekly basis initially, with frequency adjusted over time based on clinical progress and individual needs

Do you accept insurance?

No. Next Mission Recovery, LLC is a self-pay practice and does not accept insurance at this time. Choosing self-pay allows clients greater flexibility in their treatment, more options in selecting the therapeutic approach that best fits their needs, and increased privacy, as sessions are not subject to insurance-related disclosures or limitations.

Upon request, a monthly superbill can be provided for clients who wish to seek out-of-network reimbursement through their insurance provider. Please note that reimbursement rates and eligibility vary depending on your specific plan.

It is recommended that clients contact their insurance provider directly to inquire about out-of-network mental health benefits, deductible requirements, and the process for submitting a superbill for reimbursement.

How are payments made?

Clients are required to keep a credit/debit card on file. All major credit cards are accepted (Visa, Mastercard, Discover, American Express, etc.) as forms of payment. Client’s cards on file will be charged prior to services rendered.

What is your cancellation policy?

In the event of scheduling conflicts, please cancel and/or reschedule your appointment within 24 hours. Cancellations made less than 24 hours before the appointment time will incur a cancellation fee of 50% of the full session. If you are more than 15 minutes late without advance notice, your appointment will be cancelled. No-shows will be charged for the full session.

How long does therapy take?

Length of therapy depends on many factors including (but not limited to) the severity of symptoms being treated, the client’s specific treatment goals, as well as the client’s commitment to the implementation of skills learned in session. Some clients opt for a time-limited, therapy protocol ranging from 8 to 16 sessions, while others opt for a few consecutive sessions and then periodic, less frequent meetings. I collaborate with every client to identify the course of care that achieves their specific treatment goals, and contributes to lasting recovery. I prioritize my clients’ autonomy and foster a therapeutic relationship that supports their personal growth. The decision to continue therapy remains solely within the client’s discretion, based on their individual needs and preferences.