Additional Mental Health Resources

PHONE NUMBERS:

Crisis Text Line: Text “Home” to 74141

Nacional de Prevención del Suicidio (Spanish Speaking): 1-888-628-9454

National Alliance on Mental Illness (NAMI): 1-800-950-6264

Suicide and Crisis Lifeline: 988

Trevor Project Lifeline (Support for LGBTQ+ folks in crisis): 1-866-488-7386

Veteran’s Crisis Line: 988 press 1

Words of Encouragement (PepToc): 707-873-7862

FREE APPS:

PTSD Coach

PTSD Family Coach

STAIR Coach

Beyond MST

ACT Coach

How We Feel